Welcome : Croeso
I am a great advocate that people should look after themselves to enable them to look after others. In these days of added stress of work, looking after family, health issues, environmental issues etc it is important to look after ourselves.
Compare our bodies to a car, a car has a service every year, it needs fuel to run and oil to stop it seizing up. Our bodies are the same, I know through experience that too much stress and no self care can cause the body and mind to break down, just like a car when it is not running as it should.
Self care is important and I aim to help people realise this and offer totally relaxing treatments to help the body and mind to repair in order to deal with the stresses of everyday life.
Don’t feel guilty book in for a treatment and give yourself something to look forward to, you deserve it!
The following pages will tell you about the wonderful treatments on offer.