Reactions to Reflexology vary from person to person. Clients may experience:
- A desire to urinate more frequently
- Increased bowel activity
- Increased perspiration
- Runny nose
- Change in sleep patterns
- Increased emotions especially if you have been unable to express emotions i.e. grief as emotion is released.
It is important to remember that these are short-term reactions as the body attempts to improve its balance. They are nothing to worry about and improve as treatments go on.